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A spoonful of sugar can melt away the pounds


Publication: The Hindustan Times
Date: 2007-07-10

Report from the Asian News International brought to you by the Hindustan Times

Washington, July 10 -- A new study has challenged the popular notion that a high carbohydrate, low fat slimming plan only works if there's little or no sugar involved.

The exclusion of sugar (sucrose) is normally advocated in a weight loss diet but now researchers have found that it is not necessary to achieve weight reduction.

A team of scientists at Queen Margaret University Edinburgh undertook the study and found that instead a low-fat, high-carbohydrate diet ...

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