Budget-friendly, time-efficient workouts hot for '09, experts say
Wednesday, 07 January 2009 19:00
Publication: Deseret News (Salt Lake City)
Date: 2009-01-08
Author: Megan K ScottAssociated Press
Out: Pricey club memberships. In: DVDs.
Out: Hour-long workouts. In: Half-hour.
Out: Boring routines. In: The Wii.
2009 is all about budget-friendly, time-efficient and fun workouts, according to fitness experts. Here are their predictions for how we'll be getting in shape in the new year.
The trend: Small dance studios
From Tamilee Webb, known for "Buns & Abs of Steel"
Webb predicts group fitness classes will move out of mega health clubs and back into smaller studios, as in the '80s when aerobic dance took off.
"In the olden days, it was an ...
